Shastika shali pinda sweda is a type of Ayurvedic treatment that uses a bolus of medicated rice cooked in herbal decoction and applied to the body in the form of a compress. It is used for reducing Vata dosha and to treat a wide range of conditions, including joint and muscle pain, backache, headaches, menstrual cramps, and digestive disorders. It can also be used for promoting relaxation and reducing stress. The bolus is placed over the affected area, covered with a thin cloth, and left for 15-20 minutes. The warmth of the bolus helps to penetrate the skin and muscles, improving circulation and relieving pain and inflammation.
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